Cranberries

Month of occurrence

OCTOBER
Cranberries

Cranberries are known for their numerous health benefits, which are primarily related to their richness in vitamins, minerals and antioxidants.

Vitamin C: Cranberries are a rich source of vitamin C, which is important for maintaining the health of the skin, bones and gums, as well as boosting immunity.

Antioxidants: Cranberries are rich in proanthocyanidins, powerful antioxidants that help protect against heart disease, cancer and other diseases associated with the ageing process.

Maintaining the health of the urinary tract: Cranberries are considered a good supplement for maintaining urinary tract health, due to their antibacterial and anti-inflammatory properties, which can help prevent urinary tract infections.

Fibre: Cranberries are also rich in fibre, which has a positive effect on digestion and maintaining healthy blood sugar levels.

As for the freezing process, it is one of the best ways to preserve the nutritional value and flavour of cranberries. Freezing is a quick process that stops the aging and decomposition of the fruit, allowing it to be delivered to the consumer in good condition, with the taste and nutritional value retained.