Frozen broccoli is a popular product because it is easy to store and use. As with other frozen vegetables, frozen broccoli retains most of its nutrients, including vitamins and minerals.

Broccoli is rich in vitamin C, B vitamins, folic acid, calcium, iron and other minerals. Frozen broccoli is also a good source of fibre.

However, as with any frozen product, broccoli can lose some nutrients during the freezing process. Therefore, it is best to make sure that broccoli is frozen quickly and stored properly to retain as many nutrients as possible.