American blueberry

Month of occurrence

JULY
American blueberry

American blueberry, is one of the healthiest berries currently on the market. It is a rich source of vitamins, minerals and antioxidants and is considered to be one of the best natural sources of antioxidants.

Frozen blueberries are obtained by rapidly cooling fresh berries after being harvested, then packaged and stored at temperatures below -18°C. Thanks to this process, frozen blueberries retain their flavour and nutritional value just like fresh blueberries, making them a good choice for people who want to enjoy the health benefits of this fruit through the year.

Frozen blueberries are rich in vitamin C, K and E, and also contain B vitamins and minerals such as potassium, magnesium and calcium. It is also rich in antioxidants, including anthocyanins and quercitins, which help protect against heart disease, cancer and other diseases associated with the ageing process.

Frozen blueberries are a highly versatile cooking ingredient, and can be used to prepare many dishes and desserts. It can be added to yoghurts, cakes, cookies, or smoothies. They can also be added to meat dishes, such as braised meat, to add flavour.